Recipe of the Day: 4/14/2010

15 Minute Tuna & Rice Primavera

5 min prep
15 min total time
4 servings

1 can (10 3/4 oz) cream of mushroom
1 1/2 cup Water
1 pkg (16 oz) frozen vegetable blend, thawed, drained
1 can (6 oz) Tuna, drained, flaked
2 cups white rice
1/4 c cheese

1. Bring soup and water to boil in a large skillet on med-high heat.
2. Add veggies and tuna; Return to boil.
3. Stir in rice and cheese; cover. Remove from heat. Let stand 5 min. Fluff with fork.

350 calories
25 mg chol
4 g fiber
50% Vit. A
20% Iron
10 g fat
840 mg Sodium
3 g sugar
70% Vit. C
3.5 g Sat Fat
49 g carbs
18 g Protein
15% Calcium

Tell me what you think when you try it!